Not only is exercise
important to improved
physical functioning, but
the benefit on mental
functioning correlates to a
higher quality of life, and
that is the mission of the
SilverSneakers® Fitness
Program. We want older
adults to know that a
lifestyle change can
happen at any age. Our
members recognize that
they can have fun while
meeting people and doing
something that benefits
their health.”

Mary Swanson, Founder,
SilverSneakers® Fitness
Program



“The fitness centers
selected for the
[SilverSneakers®]
network are carefully
screened to ensure you
are provided with a safe
and friendly environment.
Some of the criteria for
selection include location,
quality (including the
variety and quality of
programs and
equipment), excellent
customer service, and
accessibility.”

www.silversneakers.com

The SilverSneakers® Fitness Program
The SilverSneakers® Program
including the award winning
SilverSneaker classes
are exclusively available in
Champaign County at
It figures! Fitness Center





The SilverSneakers® Fitness Program is the nation’s leading
exercise program designed exclusively for older adults.  
Members receive a basic fitness center membership at no cost.  
The program includes use of basic amenities and access to the
SilverSneakers
® classes.  The program is typically offered to
Medicare-eligible members of a sponsoring health plan.  
Medicare-eligible members are adults age 65 or older, or, in
some cases, those of any age deemed disabled and receiving
Medicare
.

What does SilverSneakers®
Do for You?







A free membership to It Figures! Fitness Center
with access to the SilverSneakers® Fitness
classes, exercise equipment, and other available
amenities

Free Membership for Qualified
Plans -
your membership may be paid in full by your
Medicare Advantage plan
.  Come into the club and
let us check your eligibility.


Free Use of Participating Centers
When you Travel
Access to any participating fitness center
throughout the U.S while traveling

Customized Classes
Customized SilverSneakers®  classes designed
exclusively for older adults who want to improve
their
strength, flexibility, balance and endurance

Social and Educational
Opportunities
Health education seminars and other events that
promote the benefits of a healthy lifestyle

A Trained Senior Advisor
A specially trained Senior Advisor at the fitness
center to introduce you to SilverSneakers
® and
acquaint you with our club

Class Descriptions:
SilverSneakers®
Muscular Strength & Range of Movement

Have fun and move to the music through a variety of
exercises designed to increase muscular strength, range
of movement, and activity for daily living skills.  Hand-
held weights, elastic tubing with handles, and a ball are
offered for resistance, and a chair is used for seated
and/or standing support.
THE PROGRAM
WORKS!

The award-winning*
SilverSneakers
®
Fitness Program is a
proven,
results-oriented
program that
enables older adults,
often burdened with
chronic conditions, to
take charge of their
health and maintain
an active,
independent lifestyle.

*The
SilverSneakers
®
Fitness Program is a
winner of the 2004
HAN Award from the
Healthcare and
Aging Network of the
American Society on
Aging.

All members of
It Figures! Fitness
Center
regardless of age,
are able to
participate in the
specially designed
classes.  If you do
not qualify for a
Free Program
through your
Medicare
Supplement, you
may purchase a
regular membership
to
It Figures! or
pay per class!