The SilverSneakers® Fitness Program
The SilverSneakers® Program including
the award winning SilverSneaker classes
are exclusively available in
Champaign County at
It figures! Fitness Center





The SilverSneakers® Fitness Program is the nation’s leading
exercise program designed exclusively for older adults.  Members
receive a basic fitness center membership at no cost.  The program
includes use of basic amenities and access to the
SilverSneakers
® classes.  The program is typically offered to
Medicare-eligible members of a sponsoring health plan.  Medicare-
eligible members are adults age 65 or older, or, in some cases, those
of any age deemed disabled and receiving Medicare
.


What does SilverSneakers®
Do for You?








A free membership to It Figures! Fitness Center with access
to the SilverSneakers® Fitness classes, exercise equipment,
and other available amenities

Free Membership for Qualified Plans -
your membership may be paid in full by your Medicare
Advantage plans if you have any of the
plans listed below:
~Humana®
~Anthem® Blue Cross/Blue Shield
~AARP Health Care Options®
~Aetna® Medicare PFFS OPERS
~Secure Horizons

Free Use of Participating Centers
When you Travel
Access to any participating fitness center
throughout the U.S while traveling

Customized Classes
Customized SilverSneakers®  classes designed exclusively
for older adults who want to improve their
strength, flexibility, balance and endurance

Social and Educational Opportunities
Health education seminars and other events that promote the
benefits of a healthy lifestyle

A Trained Senior Advisor
A specially trained Senior Advisor at the fitness center to
introduce you to SilverSneakers® and acquaint you with our
club

Class Descriptions:
SilverSneakers®
Muscular Strength & Range of Movement

H
ave fun and move to the music through a variety of exercises
designed to increase muscular strength, range of movement,
and activity for daily living skills.  Hand-held weights, elastic
tubing with handles, and a ball are offered for resistance, and a
chair is used for seated and/or standing support.
THE PROGRAM
WORKS!

The award-winning*
SilverSneakers® Fitness
Program is a proven,
results-oriented program
that enables older adults,
often burdened with
chronic conditions, to take
charge of their health and
maintain an active,
independent lifestyle.

*The SilverSneakers®
Fitness Program is a
winner of the 2004 HAN
Award from the
Healthcare and Aging
Network of the American
Society on Aging.

All members of
It Figures! Fitness
Center
regardless of age,
are able to
participate in the
specially designed
classes.  If you do
not qualify for a Free
Program through
your Medicare
Supplement, you
may purchase a
regular membership
to
It Figures! or
pay per class!